Just when I think I have my eating under control - Bam! - another way of derailing my weight loss efforts comes along! This time it's too much physical work at the weekend. By the time I've finished I'm exhausted...and eat a lot of chocolate to make myself feel better for all that hard work I had to do.
But things could be worse, after all my weight has stayed the same for over a week even with the weekend 'naughtiness' and I'm still having green smoothies for breakfast and relatively healthy food during the day. So it's not as bad as it seems. Now if only I can start reducing my weight. Let's see what happens this week...
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