Still the same weight!

This is getting spooky - I still haven't put on any more weight yet I've had my fair share of chocolate. What's going on?

Starting my days with green smoothies does seem to have had an impact on some of my eating habits, so although I am still eating chocolate, I'm eating a lot healthier with my other foods. More salmon, more raw vegetables and less cakes and biscuits. I'm still having 2 breakfasts in the morning - a tall glass of green smoothie around 7.30 am and another one at 10.00 am keeping the naughty munchies at bay until lunch at 12 noon.

Now, if I can add some exercise then maybe some of the 164 lbs I've been lugging around since 20th June will start to fade...

Weekend 'naughtiness'!

Just when I think I have my eating under control - Bam! - another way of derailing my weight loss efforts comes along! This time it's too much physical work at the weekend. By the time I've finished I'm exhausted...and eat a lot of chocolate to make myself feel better for all that hard work I had to do.

But things could be worse, after all my weight has stayed the same for over a week even with the weekend 'naughtiness' and I'm still having green smoothies for breakfast and relatively healthy food during the day. So it's not as bad as it seems. Now if only I can start reducing my weight. Let's see what happens this week...