You may have been there yourself: you put something on at home or in a shop changing room only to find that it's a little tight. Sometimes it's not too much of a shock, sometimes I want to cry and have ended up consoling myself with a bar of chocolate...alright I'm not perfect I admit.
But on trying on one of last year's shirts I almost strained my back trying to get the left arm out of the sleeve - it was stuck. A look in the mirror seemed to be playing tricks on my eyes. So tape measure in hand I got the proof I didn't want - my left arm's a monster! It's much larger than my right. I'm still in shock: it's like someone has been filling my left arm with extra fat and I haven't noticed. It's all flabby and wobbly and, well, big. So I need to start exercising my arms now as well as losing weight...
...This makeover is going to need a lot more effort than I thought. Does anyone know a good exercise for slimming down monster arms?
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